Fitness One

Fitness One Training

We take your fitness personally.

Ways to train at Fitness One

Choose between one-on-one or semi-private training. In your one-on-one sessions, you’ll get the personal attention and training you need to achieve your individual goals. For more of a community feel, and to lean on the additional support of a group, our semi-private sessions have you working out with a group of up to four people.

Set your endorphins free

Find inspiring and supportive accountability with one of our certified personal trainers. Experience the difference by booking one of your two free 30-minute training sessions.

Book a Consultation

Meet Our Fitness One Trainers